About LIFT
About LIFT
LAW STUDENTS CARRY HIGH LEVELS OF STRESS
STRESS IS AN EMOTIONAL BARRIER TO LEARNING
SCHOOLS MUST ADAPT & OFFER SUPPORT
Law school is a high-expectations, competitive environment and culture, and often lacks the necessary support systems for students to thrive.
LIFT was created as a dynamic program of research and practice that promotes adaptive mindsets—a mindset where students regard difficulties as challenges they can overcome rather than as fixed and discouraging statements of their worth—in law students and address their changing social and academic needs. As a collaboration between students, law faculty, and learning scientists, our goal is to create meaningful cultural change. We combine research and practical applications to support student advancement and success. Drawing on psychological research, we design targeted strategies to facilitate learning, promote resilience, encourage engagement, and help students navigate the invisible forces that hinder their growth.
Through our research, we have learned that as future lawyers navigate the rigorous and high-pressure environment of law school, they encounter a myriad of stressors that can significantly impact their well-being and long-term professional and personal success. Compounded over time, such stressors have the potential to derail students from their academic and professional pursuits, and worse, instill in them a sense that they simply don’t belong in any law-related program. In contrast, programs that instill students with essential skills and adaptive mindsets contribute to the ethical practice of law, reduce burnout, and improve retention rates in the profession.
You can learn more about our work and LIFT in the following publications:
- Ann Sinsheimer & Omid Fotuhi, Listening to Our Students: Fostering Resilience and Engagement to Promote Culture Change in Legal Education , 26 Legal Writing 81 (2022), available here.
- Ann Sinsheimer, Andrele St. Val, Omid Fotuhi & Ciara Willett, Fostering Resilience and Engagement in Law Students, Holloran Center Professional Identity Implementation Blog, available here.
- Andrele St. Val & Ann Sinsheimer, Professional Identity Formation Through Exploring Academic, Professional, and Personal Well-being, 20 U. St. Thomas L.J. 766 (2024).
